CONNECT
Even during social distancing, you can find ways to interact with family, close friends, and colleagues to help you feel less alone.
![](https://selfcaretips.tulane.edu/wp-content/uploads/sites/460/2020/03/chat-icon.png)
Make Time to Talk
Set aside a few minutes each day to call or text a friend or participate in a video chat.
![](https://selfcaretips.tulane.edu/wp-content/uploads/sites/460/2020/03/game-icon.png)
Host a Virtual Party
Do what you normally do with friends – watch movies or play board games – online.
![](https://selfcaretips.tulane.edu/wp-content/uploads/sites/460/2020/03/family-icon.png)
Reconnect with Family
For multi-person households, this is the perfect time to focus on each other.
![](https://selfcaretips.tulane.edu/wp-content/uploads/sites/460/2020/05/Gratitude-Icon-3.png)
Practice Gratitude
Recognizing what you are grateful for can connect you to the wider world.