Disaster Distress Hotline: 1-800-985-5990

UPDATES

Discover what new self-care resources have been added to this website.

May 19, 2020

Added Finding the Helpers blog and podcast to Self-Care Resources for Caregivers.

May 14, 2020

Added video from Artist April Murphy  our inspirational videos.

May 13, 2020

Added more links to Self-Care Resources to help parents and teachers.

May 6, 2020

Added Letters from the Porch web series to Self-Care Resources for Caregivers.

May 5, 2020

Added video from artist Hunt Slonem our inspirational videos.

 April 30, 2020

Added video from musician Derrick Tabb to our inspirational videos.

April 15, 2020

Added more links to Self-Care Resources for Caregivers.

April 15, 2020

Added video from Prescription Joy to our inspirational videos.

April 8, 2020

Added virtual reality art from Aimi Sekiguchi to the inspirational videos

April 7, 2020

Added more resources to the Connect page, including Zoom tips, online games, and recipes from the Goldring Center for Culinary Medicine.

April 6, 2020

Added Self-Care Resources to help parents and teachers support children and young adults in discovering and addressing their self-care needs.

May 14, 2020

Added a toolkit and other resources to practice gratitude under Connect.

May 13, 2020

Added link to Meditación en Vivo, en español under Meditate.

May 10, 2020

Added curated resources Just For Kids.

May 6, 2020

Added New York Botanial Gardens tours to Indulge page. 

May 5, 2020

Added video from Poppy Tooker to our inspirational videos.

April 15, 2020

Added more links to Self-Care Resources to help parents and teachers.

April 15, 2020

Added Newcomb Tiffany Window Tour video tour to Indulge page. 

April 15, 2020

Added Wright at Home virtual tours to Indulge page. 

April 7, 2020

Added a page for inspirational videos from artists, musicians, and comedians with the first video from New Orleans artist Terrance Osborne.

April 6, 2020

Added Self-Care Resources for Caregivers to support first responders, disaster responders, medical professionals, social workers, and other mental health providers.

April 6, 2020

Added Newcomb Pottery video tour to Indulge page.